Link your mind to your Goals
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There are plenty of things to worry about in 2023. 1 in 3 of us report being worried or anxious.
Indirectly being worried or anxious can affect our health. EFT is also a natural way to improve and stimulate health.
Wealth comes in many forms. Often we focus on what we don't want to happen rather than what we want to happen.
Change can come at any time and is often unexpected and be difficult to cope with.
This is the #1 excuse.
"I'm too busy to prioritise self-care. I have so many responsibilities and not enough hours in the day."
Life can be hectic and time can feel limited. However, neglecting self-care can have long-term consequences on your well-being. Remember that taking care of yourself is not a luxury but a necessity.
Get some top tips and a little help with my spare time calculator below
"I should be focusing on others and their needs."
It's commendable that you prioritise the needs of others, but neglecting your own well-being can ultimately hinder your ability to support them effectively. Remember that self-care is not selfish; it's an essential part of maintaining a healthy balance in life.
Why not chat through how you are feeling with me in a free 20 minute discovery call where we will discuss your issue and how EFT can help
Think Achievement & Make It Happen is an excellent layman’s book for everyone who is struggling to reach their goals. It is backed up with proven scientific facts and decades of measurable results working with clients globally.
Nicole Petschek Coaching
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