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  • Home
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    • The Petschek Method
    • E.F.T Programs
    • 1 on 1 Coaching
    • Alpha Countdown
  • Online courses
    • All Digital Courses
    • Dismantling Barriers
    • Become Your Own Coach
    • Workshops
  • Speaker
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Overcoming the barrier of not having enough time can be challenging for all of us , but with the right approach and mindset, you can find the time to do this things you want. 


Here are some quick and simple strategies to help you tackle a lack of time:

1. Prioritise

2. Take advantage of small pockets of time

2. Take advantage of small pockets of time

Take a close look at your daily activities and identify tasks or commitments that can be eliminated or delegated. Determine what truly matters to you and focus on those priorities.

2. Take advantage of small pockets of time

2. Take advantage of small pockets of time

2. Take advantage of small pockets of time

Look for opportunities to utilise short periods of time throughout your day.  By making use of these smaller time increments, you can make progress on your goals.

Spare time calculator

3. Self-reflection

2. Take advantage of small pockets of time

3. Self-reflection

Take a moment to reflect on your values, priorities, and long-term goals. When you have a clear sense of what you want to achieve, it becomes easier to make time for those things. 

A SHORT VIDEO ON TIME AND HOW TO MAKE YOUR TIME COUNT

Make time for YOU!

I have created a FREE time calculator to help you get started and assess the tasks you do in and average week; to see if you have any spare time available.

Video on how to use my spare time calculator

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